Practice one

How to Pray the Rosary

It is simple enough for a child to learn and deep enough that you can pray it your whole life without exhausting it.

The Rosary is one of my favorite Catholic prayers.

You use the beads to pray the Our Father, the Hail Mary, and the Glory Be while meditating on scenes from the life of Jesus.

Mary is not the destination of the Rosary. She teaches us to look at her Son.

If you have never prayed it before, don't worry about doing it perfectly. Follow the steps below and you will be praying.

Part one

What you are holding

A rosary is a set of beads that helps you keep your place while you pray.

You begin at the crucifix, work up the short strand to the medal, then travel the loop once, all the way around.

You begin at the crucifix and move through the beads until you have prayed five decades.

Each decade consists of one Our Father, ten Hail Marys, and a Glory Be. During those prayers, you meditate on one of the mysteries of the Rosary.

The mysteries are scenes from the life of Christ. The beads help you keep count so that you can give your attention to Christ.

The parts, in order

The crucifix is where you begin and end.

The short strand has one bead, then three beads, then another single bead before you reach the medal.

The medal is the centerpiece. This is where you announce the mystery you are about to pray.

The loop contains five decades. Each decade has ten beads.

The single beads between the decades mark the beginning of the next mystery.

If you do not have one

Any rosary will do. You can use a simple plastic rosary from a parish, a rosary someone gave you, or one you have had for years.

If you don't have one, you can even pray the prayers without beads until you get one.

If you want a rosary that is made to be carried and used every day, I personally like the rosaries made by The Catholic Woodworker. They are simple, durable, and made by hand.

That is my own preference rather than an endorsement. I have no arrangement with them and nothing comes back to me for mentioning it.

But don't let the search for the perfect rosary become a reason not to pray.

The rosary in your hand is better than the beautiful rosary still sitting in a drawer.

Part two

Praying it, bead by bead

If you lose your place, don't start over. Just find the nearest bead and continue.

The important thing is not that you perform the Rosary perfectly. The important thing is that you pray.

  1. 1
    Hold the crucifix

    Make the Sign of the Cross and pray the Apostles' Creed.

  2. 2
    First bead

    Pray one Our Father.

  3. 3
    The next three beads

    Pray three Hail Marys, one on each bead.

    These are traditionally offered for an increase in faith, hope, and charity.

  4. 4
    Before the medal

    Pray one Glory Be.

  5. 5
    At the medal

    Announce the mystery. For example:

    "The First Joyful Mystery: The Annunciation."

    Take a moment to place yourself in the scene.

  6. 6
    The single bead

    Pray one Our Father.

  7. 7
    The ten beads

    Pray ten Hail Marys, one on each bead. While you pray, keep your attention on the mystery.

    You don't have to create a perfect picture in your imagination. Simply think about what is happening and what it reveals about Jesus.

  8. 8
    End of the decade

    Pray the Glory Be. You may also pray the Fatima Prayer.

  9. 9
    Repeat four more times

    Announce the next mystery. Then pray one Our Father, ten Hail Marys, and one Glory Be, followed by the Fatima Prayer if you use it.

    Continue until you have prayed all five mysteries.

  10. 10
    Back at the medal

    Pray the Hail, Holy Queen and the closing prayer. Then make the Sign of the Cross.

    You have finished the Rosary.

How long it takes

A complete Rosary usually takes about twenty minutes when prayed without rushing.

Don't worry about the clock. The Rosary is meant to give you time to stay with Christ.

Part three

The part that matters most

The prayers themselves matter. But the Rosary is more than simply saying the prayers.

While you pray the Hail Marys, keep your attention on the mystery.

Think about Jesus. Think about what He is doing. Think about Mary and the people around Him. Think about what the mystery reveals about God and about the life He is calling you to live.

For the Annunciation, for example, imagine Mary receiving the angel's message. Consider what it meant for her to hear that God was asking something extraordinary of her.

Then stay there.

You don't have to force yourself to think profound thoughts. You may simply repeat the scene in your mind and ask God to help you learn from it.

If your mind wanders, don't get frustrated. It will. When you notice that you have wandered, simply come back. That act of coming back is itself part of prayer.

The Rosary is not a test of concentration. It is time spent with Christ.

Each mystery below includes a Scripture passage and a traditional fruit to consider. You can read the passage before praying if you want to, but you don't have to.

And if you are having a difficult day, simply praying the prayers is still prayer.

Part four

The Mysteries

There are twenty mysteries arranged in four groups of five.

The Church traditionally associates each group with particular days of the week. These are helpful customs, not burdens. If you need a particular mystery on a particular day, pray it.

Monday & Saturday

The Joyful Mysteries

The Joyful Mysteries lead us through the beginning of Jesus' earthly life and invite us to see how God enters into ordinary human life.
  1. I
    The Annunciation Luke 1:26–38 · Humility Mary receives God's invitation and responds with faith.
  2. II
    The Visitation Luke 1:39–56 · Love of neighbor Mary goes to Elizabeth, bringing Christ to her.
  3. III
    The Nativity Luke 2:1–20 · Poverty of spirit Jesus is born among the poor and humble.
  4. IV
    The Presentation in the Temple Luke 2:22–38 · Obedience Mary and Joseph present Jesus to the Father according to the Law.
  5. V
    The Finding of Jesus in the Temple Luke 2:41–52 · Joy in finding Christ After three days, Mary and Joseph find Jesus in the Temple.
Thursday

The Luminous Mysteries

The Luminous Mysteries focus on the public ministry of Jesus. St. John Paul II proposed these mysteries in 2002.
  1. I
    The Baptism in the Jordan Matthew 3:13–17 · Openness to the Holy Spirit Jesus begins His public ministry.
  2. II
    The Wedding at Cana John 2:1–11 · Trust in Mary's intercession Mary brings the needs of others to Jesus.
  3. III
    The Proclamation of the Kingdom Mark 1:14–15 · Conversion Jesus calls us to repent and believe in the Gospel.
  4. IV
    The Transfiguration Matthew 17:1–8 · Desire for holiness The disciples glimpse the glory of Christ.
  5. V
    The Institution of the Eucharist Matthew 26:26–28 · Adoration Jesus gives Himself to us in the Eucharist.
Tuesday & Friday

The Sorrowful Mysteries

The Sorrowful Mysteries bring us to the Passion and death of Christ. They can be difficult to pray. They can also be some of the most important mysteries in your life, because Christ meets us in suffering.
  1. I
    The Agony in the Garden Matthew 26:36–46 · Sorrow for sin Jesus accepts the Father's will in the Garden.
  2. II
    The Scourging at the Pillar John 19:1 · Purity Jesus suffers for us.
  3. III
    The Crowning with Thorns Matthew 27:27–31 · Courage Jesus is mocked and humiliated.
  4. IV
    The Carrying of the Cross Luke 23:26–32 · Patience Jesus carries the Cross toward Calvary.
  5. V
    The Crucifixion and Death Luke 23:33–46 · Perseverance Jesus gives His life for us.
Wednesday & Sunday

The Glorious Mysteries

The Glorious Mysteries lead us from the Resurrection into the glory that Christ has won for us.
  1. I
    The Resurrection Matthew 28:1–10 · Faith Christ has conquered death.
  2. II
    The Ascension Acts 1:6–11 · Hope Christ returns to the Father and opens the way for us to follow.
  3. III
    The Descent of the Holy Spirit Acts 2:1–13 · Love of God The Holy Spirit comes upon the apostles.
  4. IV
    The Assumption of Mary Revelation 12:1; cf. the Church's teaching on Mary's Assumption · Hope of eternal life Mary, by God's grace, is taken body and soul into heavenly glory.
  5. V
    The Coronation of Mary Revelation 12:1; cf. the Church's teaching on Mary's queenship · Trust in God's promises Mary is honored as Queen because of her unique participation in the life and mission of her Son.
Part five

The Prayers

You don't need to memorize these before you begin. Pray them from the page. After a while, you'll know them.

The Sign of the Cross

In the name of the Father, and of the Son, and of the Holy Spirit. Amen.

The Apostles' Creed

I believe in God, the Father almighty, Creator of heaven and earth; and in Jesus Christ, his only Son, our Lord; who was conceived by the Holy Spirit, born of the Virgin Mary; suffered under Pontius Pilate, was crucified, died, and was buried; he descended into hell; on the third day he rose again from the dead; he ascended into heaven, and is seated at the right hand of God the Father almighty; from there he will come to judge the living and the dead. I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting. Amen.

The Our Father

Our Father, who art in heaven, hallowed be thy name; thy kingdom come; thy will be done on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. Amen.

The Hail Mary

Hail Mary, full of grace, the Lord is with thee. Blessed art thou among women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen.

The Glory Be

Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.

The Fatima Prayer

O my Jesus, forgive us our sins, save us from the fires of hell, and lead all souls to heaven, especially those in most need of thy mercy.

Hail, Holy Queen

Hail, holy Queen, Mother of mercy, our life, our sweetness, and our hope. To thee do we cry, poor banished children of Eve. To thee do we send up our sighs, mourning and weeping in this valley of tears. Turn then, most gracious advocate, thine eyes of mercy toward us, and after this our exile show unto us the blessed fruit of thy womb, Jesus. O clement, O loving, O sweet Virgin Mary. Pray for us, O holy Mother of God, that we may be made worthy of the promises of Christ. Amen.

Closing Prayer

O God, whose only begotten Son, by his life, death, and resurrection, has purchased for us the rewards of eternal life: grant, we beseech thee, that meditating upon these mysteries of the most holy Rosary of the Blessed Virgin Mary, we may imitate what they contain and obtain what they promise, through the same Christ our Lord. Amen.

Last thing

If you are just starting

You don't have to begin by praying five decades. Start with one.

One decade takes only a few minutes. It is a real Rosary prayer, and it is much better to pray one decade faithfully than to decide you are going to pray twenty minutes every day and give up after a week.

Choose a time. Morning. Lunch. Your commute. Before bed.

Put the beads somewhere you will see them.

And then pray.

If you miss a day, pray again tomorrow. If you miss a week, pray again.

Don't turn the Rosary into another thing you failed at.

The point is not to become someone who has successfully completed a certain number of Rosaries. The point is to become someone who spends time with Christ.

The Rosary is my favorite prayer. A marvelous prayer, marvelous in its simplicity and its depth. St. John Paul II